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Serving Size | ½ of recipe |
Calories | 249 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 278 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3 g |
Protein | 29 g |
Ingredients | Measures |
---|---|
Canola oil | 2 teaspoons |
Boneless, skinless turkey breast tenderloins, cut into 1-inch strips | ½ pound |
Mango, largely diced | 1 cup |
Hoisin sauce | 1 ½ tablespoons |
Spinach, packed | 2 cups |
Exchanges
4 very lean meats; 1 fat; 1 fruit; 1 vegetable
Side Suggestions: Brown Basmati Rice
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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