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Serving Size | ½ of recipe |
Calories | 192 |
Total Fat | 7 g |
Saturated Fat | 1 g |
Sodium | 481 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 1 g |
Protein | 27 g |
Ingredients | Measures |
---|---|
Chili powder | ½ teaspoon |
Ground cumin | ½ teaspoon |
Garlic powder | 1/8 teaspoon |
Salt | 1/8 teaspoon |
Chicken breast tenders | ½ pound |
Canola oil | 2 teaspoons |
Barbecue sauce | ¼ cup |
Exchanges
4 very lean meats; 1 fat
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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