What has helped you feel better?
SHARED by Texashoney42 on April 15, 2008 - 8:28pm
The best way I deal with stress is I start believing in me, hanging out with friends to start bring back positive energy around me. When something negative starts to comes to my mind or I start to feel a bad mood to kick in. I will stop what I am doing and take a couple of deep breathes and start talking to the man up stairs to help give me the strength to get through this moment and try to start thinking of all the good things that are happening in my life.
Comments
It's amazing how healing a positive mind is.
Stress is such a strain on our organs.
Your advice is very valuable and if we each focus on what we have, the positive side of life and the great things we've created we'll live happier lives.
Texashoney, how long did it take you to develop this mindset? Was it always in you, or did you have to learn it? And if so...how?
-Todd
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