Michele Shares Her Healthy New Year's Resolution (VIDEO)
Michele, an ovarian cancer survivor, shares her New Year's resolution.
More Videos from Michele 16 videos in this series
Listen To Women Share Healthy New Year's Resolutions:
Luella's Resolution
Annette's Resolution
Annie's Resolution
Jeanette's Resolution
Keri's Resolution
Kelley's Resolution
Lori's Resolution
Joanna's Resolution
View More Ovarian Cancer Videos:
http://www.empowher.com/condition/ovary-conditions/community/all/recent
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January 9, 2009 - 11:36pm!
I'm glad to hear that others feel they are "slogging through the fog", and it is a good reminder to watch more what I eat. I love refined carbs, and they do make me feel good immediately, but it's the long-term effects that are difficult to deal with. When I want something sweet, I've been turning to yogurt with granola, or 2% chocolate milk. I know there is quite a bit of sugar in both of those options above, but at least I am getting a combination of protein, carbs and some vitamins (unlike in a pastry or doughnut wholesale lingerie.
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