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How to recognize depression in teenagers - Howdini

By Howdini
 
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More Videos from Howdini 30 videos in this series

How to recognize depression in teenagers - Howdini
How to recognize depression in teenagers - Howdini
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How can you recognize depression in your teenager when every teen is moody sometimes? GMA Parenting contributor and author Ann Pleshette Murphy explains the difference between typical teen mood swings and actual depression.

KATRINA: I'm Katrina Szish for howdini.com. Joining me now is Ann Pleshette Murphey, parenting expert and author of The Seven Steps of Motherhood. Hi Ann nice to see you.

ANN: Nice to be here.

KATRINA: How can you tell if your teenager is just moody like many of them tend to be or actually depressed?

ANN: Well it's tough because they do in fact go through really dramatic mood swings at that age and a lot of it has to do with hormones and with all the things they're struggling with. But if you know your kid you will be able to pick up on, first of all physical signs. Are they eating the same way, are they suddenly gaining weight or losing a lot of weight? It's very important to pay attention to. Sleep patterns are very important to pay attention to, if they are sleeping really long hours or odd hours or they just seem unbelievable lethargic and unmotivated. Again some of the things they used to find interesting are suddenly you find they have no interest for them. These are really important symptoms of depression. But it's critical that you get a mental health professional to give you advice because teenagers do differ. It's also important to send the message to your teenager that if there's a physical problem, if you hurt yourself, we would send you to the doctor. You know depression is a perfectly normal part of life and therefore your mental healthcare really matters to us and when you are depressed it really helps to talk to someone.

KATRINA: So those warning signs that you mentioned are they the same as they would be in adults or are they a little bit different because obviously we're talking about a teenager?

ANN: I think they are closer to adults than they are to children. Children also get depressed but with kids you often see a lot more of acting out or what we call regressing back to a stage that was much earlier. And again those are hard things to pick up sometimes in kids. But with teenagers you do see the kind of mood swings. With boys you can see a lot of rage, you know sometimes depression is masked by a lot of anger. And again there are things that they may feel normally, but if you can get them to talk about whether they feel really empty. You know if they feel that they're not interested in things that they used to be interested in. What are some of the things that seem to be coming up. And of course if they are talking about feeling worthless, feeling they have no point to live or if they are saying things that worry you, do not hesitate to get an opinion from a professional.

KATRINA: But how do you if you're noticing these warning signs, how do you approach them without making them back away further from you?

ANN: Well you should start by trying to talk to them. You can even talk about your own experiences when you were an adolescent or with depression. And you can say I'm worried about you and you may not want to talk to me but I want you to talk to someone. The other really good source is first of all their friends. And if they have a close friend that you can communicate with, you know I think sometimes a friend can be told, look I'm worried, I know you spend a lot of time together. Have you picked up on any changes cause we are concerned.

KATRINA: Okay Ann Pleshette Murphey, thank you so much for all of your great advice.

ANN: Thanks.

Howdini is life’s little instruction manual, in HD. We’re all about bringing together the top, most respected experts in their fields to help us be the best we can be at all of the little and not-so-little challenges of our complicated lives. Howdini is the place to be for the know-how you want, when you need it. Or maybe it’s the know-how you need, when you want it. Whatever. We’re here to help. So come in and look around, won’t you?

We think you’ll love finding everything you want to learn about in one convenient place, and as we grow and add more categories and more Howdinis, you’ll be doing less surfing and more learning right here. And unlike television, Howdinis aren’t limited by time—we don’t have to break for commercials, and we’re always on.

Who is Howdini?

People often ask us, is there an actual person who is Howdini? And the answer is, it’s kind of like Lassie. Just as there were many Lassies, there are many individuals who are called Howdini. In fact, each of our experts is a Howdini, and, like all those Lassies, they really know their tricks. (Although so far there is no ‘How to tell your master that Timmy is trapped in the old abandoned mine’ segment)

Our gurus are people you know and trust because you’ve been getting advice from them for years, at places like Good Morning America, The Today Show, Money, Prevention, and Food and Wine (to name just a few). Many are best-selling authors. Others, like our medical experts, are respected leaders in their fields.

Howdini History

The first Howdini was Joanna Breen, who left a comfortable career at ABC’s 20/20 to create a how to video website after one too many frustrating experiences with handymen who weren’t that handy. Joanna had traveled the world reporting with Barbara Walters and others on injustice, outrage, and tragedy, but now it was time to turn her talents to dealing with crises closer to home, like what do you do if you drop your diamond ring down the drain. Joanna is the quintessential can-do girl, so she didn’t find the prospect of launching a gigantic website the least bit daunting. (Ok, that last part isn’t entirely true.)

Joanna convinced an old ABC News buddy, Shelley Lewis, to join her. Shelley had supervised roughly 9.7 million helpful how to segments during a long career executive producing television shows like Good Morning America and CNN’s American Morning. A self-described “info-pig” who loves all kinds of information programming, she is never happier than when she’s learning an amazing new tip that she can annoy share with everyone she knows. Needless to say, Howdini was a dream gig for her. A career woman, a wife, a mother, and author of two books, Shelley considers herself equally challenged by all the facets of her life.

Joanna and Shelley were introduced to marketing executive Alison Provost by a mutual friend who knew that Alison had what they needed - entrepreneurial experience, patience, and a checkbook that still had checks in it. Joanna and Shelley could see right away that Alison should join Howdini. They figured that they would take care of the programming, and Alison would bring trustworthy sponsors to help pay the bills. It took Alison significantly longer to be convinced, maybe because she was crazy busy running a marketing firm called PowerPact, which she continues to oversee while serving as the biggest of big cheeses at Howdini. But whether it’s playing Suduko or launching a new business in a field she knows little about, Alison loves the challenge of a good puzzle, It wasn’t long before she began dropping obscure internet terms like “user-interface” and “googlebot” into casual conversation.

What’s Next for Howdini?

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