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The Top 10 Tips Pregnant Women Need to Know

 
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Weaning Off the Bean

In preparation for getting pregnant, I was careful to be as healthy as possible. For example, prior to getting pregnant, I had been drinking quite a lot of coffee. Before I started trying to get pregnant, I cut back to one cup a day. I couldn’t get down to zero, but I did cut back significantly.

—Siobhan Dolan, MD, MPH, a mom of three, a consultant to the March of Dimes, and an associate professor of obstetrics and gynecology and women’s health at Albert Einstein College of Medicine/Montefiore Medical Center in the Bronx, NY

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