What Pregnancy Dietary Supplements Do You Recommend? - Dr. Wilson (VIDEO)

Dr. Wilson:

I recommend to take a multivitamin first of all. It doesn’t necessarily need to be a prenatal vitamin; it can just be a really high quality multivitamin, and you want to make sure that it’s high in folic acid. If you have a history of anemia or low iron, then make sure that that multivitamin includes iron, and then from there I would recommend fish oil and that would be the highest quality fish oil product that you can get.

And I also recommend acidophilus oftentimes for women to take on regular basis prior to and during pregnancy.

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Tags

• Pregnancy
• Reproductive System
• Pregnancy