Published on EmpowHER - Women's Health Online (https://www.empowher.com)

Home > Exercise Body Form And Alignment, Why Is It Important? - Fitness Instructor Scott Keppel (VIDEO)

Exercise Body Form And Alignment, Why Is It Important? - Fitness Instructor Scott Keppel (VIDEO)

By Trainer Scott Keppel
Created 11/03/2008 - 11:34

Fitness instructor Scott Keppel shares why proper form and body alignment are so important when exercising.

Copyright © 2024 HW, LLC d/b/a EmpowHER Media unless otherwise noted. EmpowHER does not provide medical advice, diagnosis, or treatment.
Source URL (retrieved on 04/18/2024 - 03:47): https://www.empowher.com/fitness/content/exercise-body-form-and-alignment-why-it-important-fitness-instructor-scott-keppel-video