Here is my latest update on my detox. To learn about the actual detox, click here:
https://www.empowher.com/community/share/my-detox-diary
OK. I admit it. I fell off the wagon. Way off. Surprisingly, I have still been adhering to the diet pretty well, but I have not been doing the supplements or the packs. I do have a reason, though. I started developing a rash. I was asked if I had gotten a rash when I went in for a follow-up visit, and I said no. Once I found out that can happen, I was actually surprised I didn't get one.....I am prone to getting rashes. So, I started using a cream I already had at home & stopped the supplements for a few days & the rash is almost gone. I am probably going to start back on the supplements soon & will be getting my thyroid levels retested next week to see if my levels are any better. I must admit that my energy level is a little bit higher these days, so I am happy about that. I am going to try my hardest this week to get back on track!