I try to work out 6 times a week and usually only have these symptoms when I am dieting and working out. Almost every time I get up I almost pass out. It's like the lights are going out and I have to hold on to something for like 10 seconds. For the first time today it happened even stronger while I was just sitting down, I was able to recover by sitting up straight.
Also I was wondering why when I do cardio (inside on my treadmill) do my ears start hurting really badly.
Thank you,
Jessica