I really hope that what I believe is true. I suffer from anxiety, I had develped it during a bad relationship from the past where my ex had been putting me thrue extreamly streesful and trying situations one right after the other.
The first one that I had ever gotten i had been riding in a car with him one morning and it was so bad I thought that I was having a stroke at 22! they have never again been as bad as that. Once I went to the hospital because I thought I was having a heart attack. In the E.R. the doctore toke all my vitals as I was rushed in and he started laughing. I became really upset untill he told me there was nothing to worry about that I was only having a panac attack. That he was so happy that that was all it was. He recomended trainquilizers. i had refused, because i did not want to be dependant on a drug for the rest of my life. I have changed a lot of things in my life, and that awefull man is no longer in it.( toke a restraining order and a judge to do it!)
But I still have them from time to time. Sometimes they are scary and refuse to go away. But i was hoping that some one had some advice for it that might suffer for the same thing. can you believe I have been turned down jobs because of it?