http://www.smokershelpline.ca - Smokers' Helpline has proven tips and tools to help you quit successfully. For free, personalized and non-judgmental support, advice and information connect to quit today.
Supports include:
>>> Helpline: individualized telephone support to help you develop a structured “Quit Plan”, answer your questions about quitting, and refer you to services in your community.
>>> Smokers’ Helpline Online: An interactive, web-based service available 24 hours a day, 7 days a week offering tips, tools and support to help with quitting smoking. There are 2 main parts to this Online service: The self directed quit program and the online community. Once you become a member you have access to all of the Quit Plan exercises and Tools to help you better understand your smoking. The more you know, the better chances you have of quitting. Tools include daily motivational emails to keep you on track!
>>> Smokers’ Helpline Text Messaging (TXT): A service that offers support, advice and information to smokers who are looking to quit, via their mobile device. TXT is provided for free by the Canadian Cancer Society Smokers’ Helpline (users’ standard text messaging rates apply; check with your mobile phone provider).