i am used to seizures although over the years i am gettin a lot better at controling them, but i have panic attacks for at least a week after having one, everytime i walk in the room that it happened in it makes me feel like i am going to have one again. i bawl like a baby and it makes me feel pathetic, why am i not able to get over this? if i have a seizure while watching a movie then i cant watch that movie again for at least a year! it makes me have flash backs of going into the seizure, the last one i had was in my bedroom and now when i have to go to sleep i cry myself to sleep at night. i hyperventalate and just freak out when i walk in the room. i know this is not good and i really need to get ahold of it because i am going to cause myself to have more seizures by stressin, breathin heavily and acting like this. i have never met another epileptic who has these crippling fears or tramatic experiences from it. is that normal? i need help. i feel like i am going crazy and no one around me can understand cuz they dont have seizures. please give me some ideas, maybe some herbs i can take or somethin, i need a solution that me and my husband can do without a trip to a doctor, as we can not afford it. please please please tell me anything!