These two have similar symptoms with regard to exhaustion, irritability, memory and concentration issues, etc.
I have many peri-men. symptoms. I am 39, have 6 children, have hot flashes, night sweats, enormous memory/concentration issues, some anxiety, depression, irritability, numbness and tingling in extremities, etc. My ferritin level is 8, but I am not anemic and I have been on a regimen of supplements from a local store that specializes in vitamins/minerals/supplements. (The norm. range here is 13-150 per my primary).
My primary and ob offer little to no advice on how to manage these symptoms-any suggestions?
The birth control pill and supplements do not seem to be helping. The fish oil (3000 mg day) also does not seem to be helping my memory much.