i find myself waking up in the chair or sometimes i can here him talk,or here the tv but i can't snap out of it.a little time will go buy and i'm back again.i have alot of problems with my health as well as mental.some nights i sleep and some night i don't but this is scary,i live with my daughter and grandchildren and they watch me do this.they look at me like there scared,sometimes i'm afraid that i wont be able to snap out of it.my husband says to go take a nap but when i go take a nap i can't sleep.please help me.