I found this posted on facebook and thought I'd share it here. It was posted by It's All About Women https://www.facebook.com/itsallaboutwomen?ref=stream :
5 Foods You Should Never Eat
by Dr. Jonny Bowden on February 26th, 2013
- See more at: http://itsallaboutwomen.com/health/0425-foods-you-should-never-eat/#sthash.M3ZVNWBp.dpuf
Foods are just like people – they have a mixture of good and bad qualities.
But some foods land pretty low down on the “bad” scale.
In fact, these foods can wreak havoc on your metabolism…
They ignite inflammation and swelling… contribute to problems in digestion and absorption, slow down fat burning and disrupt your hormones.
And while it may not be possible to avoid every one of these foods forever, you should seriously consider dialing them down in your diet…
Your waistline will thank you!
The 5 WORST Metabolism-Killing Foods on the Planet
Here is my list of the 5 foods you must stay away from at all costs…
- See more at: http://itsallaboutwomen.com/health/0425-foods-you-should-never-eat/#sthash.M3ZVNWBp.dpuf
http://itsallaboutwomen.com/health/0425-foods-you-should-never-eat/
Metabolism-Killing Food #1: Agave Nectar Syrup
Metabolism-Killing Food #2: Canola Oil
Metabolism-Killing Food #3: Whole Grains
Metabolism-Killing Food #4: Corn
Metabolism-Killing Food #5: Foods High in Xenoestrogens - See more at: http://itsallaboutwomen.com/health/0425-foods-you-should-never-eat/#sthash.M3ZVNWBp.dpuf