Published on EmpowHER - Women's Health Online (https://www.empowher.com)

Home > I can't sleep, should I get up or stay in bed?

I can't sleep, should I get up or stay in bed?

By Hayden Kennedy
Created 07/15/2014 - 17:43

When I can’t fall asleep, should I stay in bed and keep trying or get up and do something? What do you recommend to help?

Copyright © 2024 HW, LLC d/b/a EmpowHER Media unless otherwise noted. EmpowHER does not provide medical advice, diagnosis, or treatment.
Source URL (retrieved on 04/24/2024 - 23:10): https://www.empowher.com/community/ask/i-cant-sleep-should-i-get-or-stay-bed