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How can expectant moms prepare for birth and stay healthy?
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EmpowHER
Created
03/05/2015 - 18:43
What are your tips?
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How can expectant moms prepare for birth and stay healthy?
#HERchat question 2 from March 5, 2015.
Storified by
#HERchat
· Fri, Mar 06 2015 01:42:49
A2. Like our mamas, you should get nutritional education and routine check-ups. #HERchatkangu.org
@EmpowHER We strongly suggest continuing and receiving proper prenatal supplementation even before pregnancy #herchatMommi
A2 - Making healthy food choices and avoiding drugs, alcohol & tobacco during pregnancy can help ensure a healthy baby #HERchatInfluenceCentral.ca
A2 taking prenatal vitamins is a healthy choice #HERchatKristin A. Meekhof
A2. Expectant moms - walks are great for everyone! Yes, even your baby. It gets the blood flowing! #HERchatEmpowHER
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