If you answered yes, I know I can help you and someone else you know get back on track. I want to here all of your stories. My secret for keeping my weight off would surprise you. I AM READY TO SHARE IT... Believe it or not my successfully weight loss had very little to do with what I was eating and more to do with what I was thinking. Fifteen years ago I weighed around 450lbs. and now my weight is 147lbs. I' ve successfully loss 300lbs. and kept it off for 15years ago. I give Dr. Mel Fobi , a previous guess on EmpowHER a lot of credit for truly changing my life. It's been fifteen years and I'm ready to share my secret to the world. Many people asked me, how I kept my weight off. I tell them to wait for my book that will be out in the year of 2015. But after running across EmpowHer and watching one of Dr. Fobi interviews , I knew the time to share is now and the place is EmpowHer. I feel like EmpowHer is extended family for we women and I want to be apart of it. I want to hear your stories.
I would like to get a ideal on how many people think my story can help them. I'm asking these questions because my book haven't been released yet. I'm willing to share my secret to keeping the weight off all of you in the name of EmpowHer. (SMILE)
Teresa