Serving Size | 1 slice (3 ounces) |
Calories | 191 |
Total Fat | 7 g |
Saturated Fat | 2 g |
Cholesterol | 103 mg |
Sodium | 205 mg |
Potassium | 23 g |
Total Carbohydrate | 9 g |
Dietary Fiber | 1 g |
Protein | 23 g |
Calcium | 24 mg |
Magnesium | 33 mg |
Ingredients | Measures |
---|---|
Lean ground turkey | 1 pound |
Regular oats, dry | ½ cup |
Large egg, whole | 1 |
Onion, dehydrated flakes | 1 tablespoon |
Ketchup* | ¼ cup |
*To reduce sodium, use low-sodium ketchup. New sodium content for each serving is 74 mg.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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