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You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with generalized anxiety disorder (GAD). By talking openly and regularly with your doctor, you can take an active role in your care.
Here are some tips that will make it easier for you to talk to your doctor:
Ask your doctor or counselor about lifestyle changes that could help you reduce your anxiety and stress symptoms. Examples may include:
References
Generalized anxiety disorder (GAD). Anxiety Disorders Association of America website. Available at: http://www.adaa.org/GettingHelp/AnxietyDisorders/GAD.asp . Accessed October 29, 2008.
Generalized anxiety disorder. National Institute of Mental Health website. Available at: http://www.nimh.nih.gov/health/publications/anxiety-disorders/generalized-anxiety-disorder-gad.shtml . Update June 2008. Accessed October 29, 2008.
Hahn RK, Reist C, Albers LJ. Psychiatry . Laguna Hills, CA: Current Clinical Strategies Publishing; 2006.
Last reviewed July 2008 by Theodor B. Rais, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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