National Women's Health Week officially started yesterday, on Mother's Day. From now till May 17, all women are encouraged to do something healthy every day in honor of this special week.
EmpowHer is providing info on all women's health events that are happening in the State of Arizona. Just click on the National Women's Health Link at the right to see the listing. There are all kinds of things that women all over the country can do, such as organizing a healthy lunch at your workplace, starting a walking group, attending a health education program at your local hospital, attending a health screening, and many more.
Let's get moving this week!
I've got my pedometer on....do you?