The following tips may be beneficial for these common symptoms of menopause .
If you are feeling anxious , irritable, or depressed , the following suggestions may help you:
RESOURCES:
National Women's Health Resource Center
http://www.healthywomen.org
The North American Menopause Society
http://www.menopause.org
CANADIAN RESOURCES:
Health Canada
http://www.hc-sc.gc.ca/index_e.html/
Women's Health Matters
http://www.womenshealthmatters.ca/index.cfm/
References:
1/30/2009 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what.php : Borrelli F, Ernst E. Black cohosh ( Cimicifuga racemosa ): a systematic review of adverse events. Am J Obstet Gynecol. 2008;199:455-466.
1/30/2009 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what.php : Kaszkin-Bettag M, Ventskovskiy BM, Solskyy S, et al. Confirmation of the efficacy of ERr 731 in perimenopausal women with menopausal symptoms. Altern Ther Health Med. 2009;15:24-34.
Last reviewed June 2009 by Ganson Purcell Jr., MD, FACOG, FACPE
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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