Our featured research news in 2008 looked at new treatment approaches, prevention strategies, drug research, and changes in medical care. The studies also reflected the changes in medical industry to decrease unnecessary costs without cutting care. Here is a quick recap on diabetes research featured from 2008.
There was big news for diabetes care this year. There were two major studies underway to determine the benefits of low A1Cs, a measure of control of blood sugar. The current goal for A1Cs is between 7%-9%. The belief was that maintaining A1Cs below 6% could drastically cut down the secondary diseases associated with diabetes namely heart disease. Many were surprised to learn that one study was stopped early because of high mortality rates:
Lifestyle changes were also shown to be important.
The general recommendations for good A1C control remain between 7%-9%. Work with your healthcare team to help maintain those levels. The more control on blood glucose levels the lower your chance of developing secondary health issues.
Some types of diabetes can be prevented with lifestyle changes, particularly weight loss. Increasing your physical activity can help with blood glucose levels and weight loss. Aim for at least 30 minutes of activity on most days of the week. Track your diet and begin to eliminate high-sugar foods. Talk to a dietitian to help develop a balanced meal plan. Reducing your weight by as little as 10% can help decrease the severity or risk of diabetes.
RESOURCES:
American Academy of Family Physicians
http://familydoctor.org/
American Council on Exercise
http://www.acefitness.org/
American Diabetes Association
http://www.diabetes.org
/
American Dietetic Association
http://www.eatright.org/
National Diabetes Information Clearinghouse
http://diabetes.niddk.nih.gov
/
Last reviewed January 2008 by Larissa J. Lucas, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2007 EBSCO Publishing All rights reserved.