Home Remedies and Natural Cures for Hot Flashes

Written by Karen Giblin, Founder and President Red Hot Mamas

www.redhotmamas.org

Sometimes the best remedies for our ailments are not found in the medicine cabinet. Quite often, I have to look beyond the common quick fixes promised by my pharmacy in the cold and flu aisle.

No matter how many over-the-counter medicines I use over and over again to try to fight the common cold, I realize there is no substitute for Nonna's (my grandmother) chicken noodle soup.

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