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Provider Content The Enlightened Diet
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415-810-7874
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Expert Health and Healing Coaching for Preventing and Reversing Obesity and Heart Disease through Diet and Other Lifestyle Changes.
Realizing it is hard to find medical- and science-based guidance you can count on to turn-around a condition you’ve been told you have, research scientist Larry Scherwitz, PhD and nutritionist and author Deborah Kesten, MPH, created their comprehensive lifestyle-based health and healing coaching programs to give you the health success you need for the long-term. Throughout the coaching process, you are given the scientifically sound health strategies and tools you need to prevent, manage, or reverse health problems that challenge many of us—from overweight and heart disease to diabetes or stress.
A sampling of their services…
•Coaching. You choose the positive changes you want to achieve, and the pace at which you want to achieve them. You’re always in control of what and how much you want to accomplish.
•Health education. Included in your coaching is a combination of science-based insights and sound health practices, so you can achieve your wellness vision with confidence.
•Information. With evidence-based health knowledge, step-by-step, you’re empowered to achieve health and healing.
Throughout the coaching process, you are given the skills and strategies you need to discover and practice the best wellness approach for you, personally. In this way, you are empowered to cultivate healing and realize your personal wellness goals…and more.
Staff
Deborah Kesten
Deborah Kesten, M.P.H., is an international nutrition and lifestyle researcher and educator, with a specialty in preventing and reversing obesity and heart disease. She was the nutritionist on Dr. ...
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Dr. Larry Scherwitz Ph.D.
Larry Scherwitz, Ph.D., is an international research scientist who specializes in mind-body medicine and lifestyle and their link to preventing and reversing heart disease and obesity. Trained in ...
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