Remember when you were still in the courting stage of your relationship? When your partner chased you relentlessly, until you found out that he had eyes not only for you but for virtually every other woman?
Women are often dumbfounded by this sequence of events. First a man chases her but when he has her, he seems to want every woman except for her. This might lead women to believe that they are the root of the problem when, in fact, it could be due to reactance theory.
“When people feel that their freedom to choose an action is threatened, they get an unpleasant feeling called ‘reactance’. This also motivates them to perform the threatened behavior, thus proving that their free will has not been compromised,” ChangingMinds.org reported.
When you are pursued by a man, he does it willingly, it’s his choice. When commitment is established, however, he may realize that there are things he is no longer able to do and other women he may no longer pursue.
In his book The Power of Losing Control: Finding Strength, Meaning, and Happiness in an out-of-Control World, Joe Caruso writes, “There’s an important distinction to be made between decision and commitment. Decisions are firm but not binding; they allow us to ‘change our mind.’ A commitment, on the other hand, is backed by the power of will and has the effect of becoming a way of life.” Men may perceive choice very differently than they do commitment because in contrast to choice, commitment is binding.
“The story of the forbidden quince [fruit] underscores a general human tendency to want what we cannot have. Reactance theory (Brehm, 1966) posits that people respond forcefully to threats to their own liberty by doubling their efforts to maintain their sense of freedom and autonomy. Hence, forbidding people from having something typically makes them desire it more. One implication is that being prevented from paying attention to alternative relationship partners may make those alternatives seem all the more enticing,” said the Journal of Personality and Social Psychology.
If you’re told not to think about something in particular, what is the one thing that you can’t stop thinking about?