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Sexual Health

Women are Happy in their Relationships, But...

Women are Happy in their Relationships, But...

One of the key findings in the recently released 2011 WomenTALK Survey revealed ʺWomen are happy in their relationships but many are not happy with their sex lives.ʺ

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Choosing the Right Birth Control for You

Choosing the Right Birth Control for You

Are you confused by the sheer variety of birth control methods available today? Here’s a summary of some common forms of birth control that may help you identify the right choice for you.

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The Mental Health Benefits of Sex

The Mental Health Benefits of Sex

Many women know how amazing sex can physically feel, but what can it do for your mental health? Read on for the unexpected (and quite exciting!) benefits of sex for your psyche.

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Healthy Resolution Ideas: Have More Sex!

Healthy Resolution Ideas: Have More Sex!

Partners the world over who complain that they aren’t getting enough sex have a legitimate reason to ask for more. It’s good for your health, and not just emotionally.

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Create Your Own Workday Fitness Routine

Create Your Own Workday Fitness Routine

This year, instead of falling back on your old habits by February, try some new ways for getting fit and staying that way all year long.

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Tips to Boost Your Weight Loss

Tips to Boost Your Weight Loss

If you’ve tried any weight loss diet, you know it’s a lot easier for most of us to put on weight than it is to take it off. The Academy of Nutrition and Dietetics offers these suggestions to avoid falling for weight loss fads...

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Tips to Help Handle Stress

Tips to Help Handle Stress

Some sources of stress come and go quickly while others linger and pile on top of each other, leading to chronic stress that can cause serious health issues. Try these anti-stress ideas to help manage your stress.

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How to Care for All Skin Types

How to Care for All Skin Types

How do you wash your face and how often? What do you use? Do you even know for sure what your skin type is? Advice for all types of skin from renowned dermatologist Dr. Nicholas Perricone.

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