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Nearly every woman knows that the yearly trip to your gynecologist entails a few regular screenings — a breast exam, a PAP test and a pelvic exam. If you’re not already getting these annual checkups, now is the time to start. From the time a woman is sexually active, or no later than age 16, it is advised that she visit her doctor at least once a year for these basic screenings. However, there are several other tests that some women are not even aware they should be getting.
Every time you have unprotected sex with a new partner, or even return to an old one who may have been intimate with other people since you, the National Women’s Health Information Center recommends you get an STD test that includes HIV. The best way to do this is with a blood test at your doctor’s office because there are several STIs that may not show up in other tests. Of particular importance to women under 25 is a chlamydia screening, which is the most common bacterial STI and often goes undetected because of a lack of symptoms.
For women with a history of certain cancers — breast, endometrial and ovarian — it is important to discuss with your doctor whether certain screenings should be done at a younger age or with more frequency.
Beyond the obvious physical health issues that can arise, it is important to also pay attention to your mental health. The National Women’s Health Information Center advises all women who have recently given birth to undergo an evaluation for postpartum depression. Also, a study conducted in 2000 revealed that women suffer from anxiety disorders two to three times more frequently than men, which can include eating disorders and PTSD.
Just as it is imperative that women take care of their physical well-being, women must also pay attention to their mental well-being. Seeing a professional if you are concerned about your mental health is as important as going to the doctor for a broken arm, so make sure you are diligent about all aspects of your health.
These are just a handful of the screenings, tests and exams women should be aware of when they see their doctors each year. And if you have risk factors for any cancers, diseases or disorders, talk with your doctor about any additional screenings you should begin and at what age. Early detection and prevention can save your life, so be aware of any steps you need to take to stay healthy.
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Good article. It's important to be reminded to look after your health!
I would love to add take your blood pressure as a regular test. High blood pressure is not just a mans problem. Heart disease in the leading killer of women in the US and most developed countries. Having high blood pressure significantly increases your chance of heart disease, stroke and heart attack.
Get you GP to check your blood pressure at each visit or buy your self a home monitor if you find visiting the doctors stressful. Home monitoring will give you a picture of your blood pressure over time rather than a once off reading were you may be stressed or ill.
May 25, 2009 - 7:27pmThis Comment