Dr. Mao shares how a supervised detoxification program boosts a woman's immune system.

Since my insomnia is raging at the moment, it was timely that I ran across a story about women and insomnia.

Apparently I don't walk alone. 40 million Americans suffer from chronic sleep disorders and an additional 20 million suffer occasional problems.

Nap pods are a relatively new thing. These are pods to lay in (claustrophobic persons take note: they closely resemble an MRI machine), with vibrations and music, and cost about a dollar a minute to take a nap - safely cocooned in a salon near you!

Hello I'm Melissa, I'm 41 yrs old I have two children and a grand daugther. I have fibromyalgia,thyroid and so much more.
I'm going to start therapy soon. It's scary to tell someone things you never say out and in the open. In your head you can say anything and everything. And no ones can say your nuts or why do you think like that. Or people don't see you that way or think that you’re weak. That is the way I feel.

We have selected several of the best entries from our Gift of Giving contest, which asked women to share their best health advice, and here is one of them. Please share your best health advice with us here. Your advice could be the answer that someone has been waiting for.

Yesterday was National HIV Testing Day. Americans, especially between the ages of 13-64 are encouraged to get tested for HIV in an effort to have everyone ultimately tested for this disease that often leads to death if not diagnosed and treated.

The bad news is that HIV/AIDS still has no cure, and although many people are living healthy lives after an HIV diagnosis, the reality is that many will succumb to the disease of AIDS - particularly poorer individuals who may have no access to health care and may not even know they have HIV in the first place (and thus spreading the virus).

I hate to be such an old misery guts on a nice day like Father's Day.

But why is the news on AIDS still so terrible?

Why has a completely avoidable disease taken millions of women's lives and rendered children unwanted, unloved and uncared for? And why are so many babies still born with this disease?

Thank you for your questions and comments. Let's look more closely at the impending June 10th issue. We can talk about the pros and cons about vaccines all day long and it won't matter because if we don't click on the link and send our letters now, we stand to lose our freedom to have any choice whatsoever.

Part of my job is to provide education (facts) regarding health issues. I don't usually impose my personal belief system on anyone. But since you asked, Tina, the answers to your questions are 'yes' and 'yes'. It's about health issues AND health freedoms. I will detail:

Friends and Colleagues,

We are facing serious health freedom consequences in the US that have not been mentioned during the nightly news.  Please take a moment to look at the attached Health Freedom Alert regarding vaccinations which will, for the first time in US history, make infant and toddler vaccinations MANDATORY.   I have researched the rise in number of infant thru 12 year old vaccinations over recent years.  The numbers are staggering.  

Black Plague found to cure AIDS virus

By: Amie Peters

Imagine finding out that you are infected with the AIDS virus. All of a sudden your life is measured in months and medical bills. This stress places immense strain upon your already fragile immune system and you begin to contemplate whether or not you can make it until your next hospital visit, let alone next Christmas.

I had been getting eyelash extensions for a year and loving it and then decided that they were too difficult to maintain. They also really hurt and started to pinch my eyes.
At the same time that I stopped having the eye lash extensions applied, it was the beginning of allergy season in Phoenix and everything was in bloom. My eyes were itching so much I couldn't stop rubbing them. I thought the itching was due to my allergies. I began applying cold ice packs to my eyes.