Facebook Pixel

Shannon Koehle: When Shopping Becomes An Addiction

Rate This

By Shannon Koehle
EmpowHer.com's Health Reporter

Household closets overflow with garb. Items still wear their price tags. Unworn shoes peak out from under the bed. Credit cards reach there limit.

These are signs of shopping addiction.

According to a 2006 Stanford study, 6 percent of Americans may be considered compulsive shoppers.

Composed of five forms of addiction – compulsive, trophy, image, bargain, and codependent – compulsion seems to be the most common shopping addiction.

Like gambling, compulsive shopping is considered a less intense branch of obsessive compulsive disorder (OCD), said licensed professional counselor Ellen Canacakos. These two addictions are analogous to one another; both involve spending money, raise serotonin, a positive chemical produced in the body, and decrease stress.

Canacakos says this type of instant gratification is fantasy and often behaviorally learned.

For this reason, shopping addictions generally start in the teenage years or early twenties and progress from there, says psychologist and author of “I Shop Therefore I Am: Compulsive Buying and the Search for Self,” Dr. April Benson.

Unlike alcoholism and OCD, the word shopaholic is used in the media to attract buyers. Canacakos says this may occur since many individuals, particularly women, rely on retail therapy as a distraction from personal dilemmas.

Those who experience shopping addiction often spend a significant amount of their money of material items, purchase impulsively, wear many items only once, shop when more important responsibilities should come first, and feel guilty about their behavior.

Like its counterpart addictions, any form of shopping addiction can lead to consequences.

As the Illinois Institute for Addiction Recovery says, “Compulsive shopping or spending may result in interpersonal, occupational, family, and financial problems in one’s life.”

More specifically, Canacakos says long-term consequences may include indebtedness, the inability to handle stress, shame, or depression, and the destruction of relationships.

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Shopping Addiction

Get Email Updates

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!