As it turns out, tanning beds pose a greater cancer risk than previously believed. The World Health Organization (WHO) this month elevated tanning beds to its highest cancer risk category – "carcinogenic to humans." Tanning beds' classification had previously been, "probably carcinogenic to humans."
The WHO’s decision was based on a comprehensive review of current research, which shows tanning bed use raises the risk of melanoma of the skin by 75 percent when use starts before the age of 30. The WHO also found a link between tanning bed use and risk of melanoma of the eye.
Melanoma accounts for less than 5 percent of skin cancer cases but causes a large majority of skin cancer deaths. The American Cancer Society recommends people avoid tanning beds altogether.
“This new report confirms and extends the prior recommendation that the use of tanning beds is dangerous to your health, and should be avoided," says Len Lichtenfeld, MD, deputy chief medical officer of the American Cancer Society.
"Young women in particular are the heaviest users of tanning beds, and, as noted in the report, are at the greatest risk of causing harm to themselves," said Lichtenfeld. He says the report also puts to rest the argument that tanning with UVA spectrum light is safe.
There is a widespread false belief that a tan acquired using a sun bed or sunlamp will offer good skin protection against sunburn when traveling to a sunny location. I fell for this myth while in high school, which ultimately resulted in second degree burns on my face and upper body and a month-long painful recuperation. I have the lightest skin and as is typical with my skin type, even a light tan after repeated sun bed exposure is unlikely. Instead, our skin type generally suffers sunburn reactions, as I so generously discovered.
The pain and risk was all for nought.
In reality, a tan acquired using a sun bed offers only limited protection against sunburn from solar UV radiation. A good estimate is a sun bed tan offers the same protective effect as using a sunscreen with a sun protection factor (SPF) of only 2 to 3, but with far more pain and scarring.