GoodTherapy Therapy Resource Center
Mental Health and You
Mental health requires our attention and time. In order to be mentally healthy, you must pay attention to the signs of stress, fatigue, and imbalance.
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Are you Afraid to Tell Your Doctor About Your Depression?
A surprisingly large number of people don't talk to their doctors about their feelings of depression during checkups or annual visits.
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What It Means To Have Anxiety
You have a test tomorrow or a big presentation at work, and just thinking about it makes your heart race. It’s a little harder for you to get to sleep because you’re thinking about how this could affect your future. These are common sources of stress and anxiety.
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Current Mental Health Issues
Since more and more awareness of mental health has grown over the years, recognition of the importance of advocacy groups, health insurance coverage for mental health services, and availability of information has risen to the mainstream of American consciousness.
Read Full StoryObsessive Compulsive Disorder And Anxiety, What Is The Connection? - Dr. Simpson (VIDEO)
Dr. Simpson explains the connection between anxiety and obsessive compulsive disorder/OCD.
Eating Disorders And Addiction, What Is The Relationship? - Dr. Ross (VIDEO)
Dr. Ross shares the connection between eating disorders and addiction.
How to Choose a Therapist or Counselor
Perhaps you have a chronic or difficult problem, or maybe you feel depressed or sad. Before you jump into therapy, there are important issues that you need to consider.
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Understanding Bipolar Disorder
Bipolar disorder is a complex mental disorder that impairs a person’s ability to control mood, energy and activity levels, as well as everyday functioning abilities, according to the National Institute of Mental Health website.
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