Listen as Registered Dietitian Maria Kinirons from Weight Watchers® shares which beverages are commonly mistaken as healthy.

Which Beverages Are Commonly Mistaken As Healthy? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons introduces herself and shares the Weight Watchers® company goal.

Weight Watchers®, What Is The Company Goal? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains what will occur when a new member arrives at her first Weight Watchers® meeting.

What Can A First-Time Weight Watchers® Member Expect? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes Body Mass Index (BMI)?

What Is Body Mass Index? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes Weight Watchers® Momentum Plan and explains how it differs from other Weight Watchers® weight loss plans.

Weight Watchers® Momentum Plan, What Is This? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes the Weight Watchers'® points value system.

What Is The Weight Watchers'® Points Value System? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes what a point is equivalent to in the Weight Watchers® points system.

In Weight Watchers®, What Is A Point Equivalent To? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes how she feels when she helps a woman achieve her weight loss goal.

How Does It Feel To Help Others Achieve Weight Loss Goals? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains how Weight Watchers® can help women lose weight.

Weight Watchers®, How Does It Help Women Lose Weight? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons shares the resources Weight Watchers® provides members who do not want to attend meetings.

Weight Watchers®, What Resources Do They Provide? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons shares why it is more challenging for women to lose weight than men.

Why Is It More Challenging For Women To Lose Weight? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes how Weight Watchers® is a lifestyle rather than just a diet.

Weight Watchers®, How Is It A Lifestyle, Not Just A Diet? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains if portion control is a necessary aspect of weight loss.

Portion Control, Is It Important When Trying To Lose Weight? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains if a woman can still lose weight if she divides her workouts up throughout the day.

Can Women Lose Fat If They Divide Their Workouts? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes how food labels can help women lose weight.

Reading Food Labels, How Does This Help Women Lose Weight? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes carbohydrates.

What Are Carbohydrates? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons recalls examples of protein.

What Is Protein? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons shares if weight loss is affected by genetics.

Do Genetics Affect Weight Loss? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains why diet plans will work for some women, but not for all.

Diet Plans, Why Do They Not Work For All Women? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons describes how a woman can learn to control her appetite.

How Can Women Control Their Appetite? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons explains how many calories a woman would need to burn to lose one pound.

Calories, How Many Do Women Have To Burn To Lose One Pound? - Maria Kinirons, R.D. (VIDEO)