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One of the first signs of being pregnant is the nausea and tiredness as well as weird eating habits and cravings. Many of my clients have confessed to an insatiable sweet tooth, while others have ...

Cris Simone commented on Joanne Sgro-Killworth's post Pregnancy: When to Start Eating for Two

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The shortest month of the year is dedicated to celebrating the history of an entire population, still, Black History Month is an opportunity to urge those who don't think about the issues that ...

Cris Simone commented on Nina Jacinto's post Black Herstory Month: Take Care of Your Health This Year

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Esther is a Registered Dietitian and Holistic Nutritionist who has helped thousands of patients achieve systemic harmony. With 15 years’ experience under her belt, Esther’s talents lie in helping ...

Eat, Drink, and Be Gorgeous by Holistic Nutritionist Esther Blum