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I have a quick break between all the madness of the conference I'm at so I thought I would do my last BodyMedia update! It's the end of the six week challenge and I have SUCH a better ...

EmpowHER BodyMedia FITness Challenge: Week 6

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So, there is only one week left in the EmpowHer BodyMedia challenge and although I may not win the challenge for changing or progressing the most in 6 weeks, I have learned so much about my body ...

EmpowHER BodyMedia FITness Challenge: Week 5

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As I mentioned last week, I'm really excited to have my BodyMedia this week while I'm working my butt off in Vegas. Yesterday I went to the gym before heading to the airport, so it was pretty much ...

EmpowHER BodyMedia FITness Challenge: Week 4

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So, I am already on week 3 of using my BodyMedia and I am still absolutely loving it. I find myself multiple times a day on bodymedia.com checking my stats and staying on top of where I'm at with ...

EmpowHER BodyMedia FITness Challenge: Week 3

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I had every intention of not blogging today since I'm still regrouping from vacation, but after I made dinner last night I thought you all would be very mad if I didn't share this with you. Before ...

Recipe: Stuffed Poblano Peppers

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You know how I am an over-thinker and let my brain think way harder about things than it really should? Well, my BodyMedia is making it pretty apparent that this is a problem. Brittany, stop ...

EmpowHER BodyMedia FITness Challenge: Week 2

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I am a part of the blogger network over at EmpowHER.com which is an award winning social health website for women, and they gave this amazing opportunity to try out the BodyMedia Fit System and ...

EmpowHER BodyMedia FITness Challenge: Week 1

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I was talking with B a couple days ago about nutrition and he mentioned that someone at work saw him eating brown rice and was surprised. The person said that he should be cutting out all carbs. ...

The Low Down on Carbs

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I was asked on my Facebook page about how to eat clean while you are out to eat, and since I haven't made anything new in the kitchen (yet) I thought today would be the perfect day to give a few ...

Eating Clean While Eating Out

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If you’re like me or 30 to 50 million Americans, you’re lactose intolerant. This means you cannot enjoy many dairy treats because you are unable to digest most of the sugars in milk. This is a ...

Brittany Davila commented on Joanne Sgro-Killworth's post Almond Milk – A Healthy Alternative For Those Who Are Lactose Intolerant

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My sons don't like sandwiches. It's sad, and it's difficult and at times very frustrating but, unless they are MELTS or PANINIS of some kind, toasty, warm and dripping with cheese, they're just ...

Brittany Davila commented on Aimee Boyle's post Packing Healthy Lunches For Your Kiddos!

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Ok I have my first confession to make. I have an addiction. Ok I have a few, but the one I will talk about today is weight training. I have a sick infatuation with it. No, for real. I love the ...

Brittany Davila commented on Jkoi's post 5 reasons you gotta hit those weights, ladies!!