I must admit that I miss the days when bagels were the new donuts and people were flocking to bring them to work as meeting goodies. When I lived in Grand Rapids, Michigan, I worked at a company ...
“One of the unintended consequences of decades of terrible health advice (eat low fat foods, avoid red meat and saturated fat, do endless cardio on machines while indoors) is that being healthy becomes miserable drudgery. Good health and diet should be joyous and life-affirming. If it isn’t we’re doing it wrong” - J Stanton Gnolls
Paleoworks commented on Project Beauty's post Portion Control Is The Answer To Weight Loss