3 comments

As a dietitian, I seek to identify the best quality foods available and educate individuals to choose them because I believe that better quality = better health. I call it being a Qualitarian. So ...

ashleykoff commented on ashleykoff's post What Makes for Better Coffee?

2 comments

Go on, make Dad's Day with these great gift ideas for the dad's in your world. 1) Not Just Any Jerk: Help your dad help himself and help save a precious food resource - the wild Alaskan salmon ...

ashleykoff commented on ashleykoff's post Father's Day:Give Your Men Better Health & You Win Too

4 comments

Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...

ashleykoff commented on ashleykoff's post AVOID THESE SUMMER HEALTH MISTAKES

4 comments

Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...

ashleykoff commented on ashleykoff's post AVOID THESE SUMMER HEALTH MISTAKES

3 comments

As a dietitian, I seek to identify the best quality foods available and educate individuals to choose them because I believe that better quality = better health. I call it being a Qualitarian. So ...

What Makes for Better Coffee?

4 comments

Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...

AVOID THESE SUMMER HEALTH MISTAKES

2 comments

Go on, make Dad's Day with these great gift ideas for the dad's in your world. 1) Not Just Any Jerk: Help your dad help himself and help save a precious food resource - the wild Alaskan salmon ...

Father's Day:Give Your Men Better Health & You Win Too

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Mother’s Day is this weekend and I just made the call to remind my siblings (included those married with kids...such is the life of the only girl in the family, eh?) as well as sat down at the ...

May is for Mom…3 Gifts You Will Want to Give (and Get!)

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You’ve set the clocks ahead, you’re swopping out sweaters for tanks, and boots for flip-flops, but what about in the kitchen – what are you doing to get your body ready for spring and summer? Here ...

Spring Cleaning Your Body Inside & Out