Alateid

You're on day three. Meaning you have got 363 more to obtain by if the main one year mark you want to achieve. It really is still somewhat much, but that is what diet is all about - optimism. It certainly is very important to retain both long and shortterm targets. Shortterm objectives make sure you match the tempo (i.e. Just how much fat to lose at-one level or another), while long-terms objectives make sure that you have a finish goal, which keeps you from getting annoyed.