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Choosing the right form of birth control for you can be a difficult process that involves a lot of research and trial and error. I was on birth control pills before I made the switch to the ...

6 Benefits of Using a Non-Hormonal IUD

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How do you know when it’s the right time to move in with your significant other? You know that you love your partner and want to spend as much time with them as possible, but you still need to be ...

Are You Really Ready to Move in Together?

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Are the men in your life taking care of their health? For Men's Health Week, participants of #HERchat on Twitter shared their tips for taking care of the men in their lives and ideas for a healthy ...

8 Ways to Keep the Men In Your Life Healthy

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A new clinical trial done by Seoul St. Mary's Hospital and Seoul National University found that the stem cells in umbilical cords could be used as a treatment for eczema. Eczema is a skin ...

Umbilical Cord Stem Cells Could Be Used to Treat Eczema

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I met my boyfriend of one year online. I didn’t have one of those horror-story experiences of being catfished or ending up on a date with a huge creep, I instead found a handsome, hilarious and ...

Online Dating Led Me to My Best Ever Relationship

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This week we saw a wide variety of questions come into our community. Women asked about their height, treating cysts and Paget Disease. Our moderators provided resources and answers to these ...

Cysts, Headaches and Paget's Disease: Top ASKs this Week

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A wide array of stories were shared in EmpowHER's community this week. Women talked about detoxes, drinking enough water and healthcare for their men in their lives. Do you have a health story ...

Homelessness, Hydration and Natural Cleanses: Top Shares of the Week

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Staying healthy during your summer vacation does not have to be a challenge. Using these tips shared by #HERchat participants, you can stay happier and healthier during your traveling this summer! ...

8 Ways to Make Traveling Healthier this Summer

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@media screen and (min-width: 430px) { #bodyContent p img { margin-left:auto; margin-right:auto; width:auto; } } What makes a sunscreen effective? Is it the SPF? Is it the type - spray-on or ...

14 Effective and Safe Allergy Free Sunscreens You Should Be Using

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You know you should get some sleep, but there are more important things for you to do like studying for that big exam or watching cat videos. The Sleep Foundation recommends that adults age 18-64 ...

What Pulling an All-Nighter Does to Your Health

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How will you stay safe this summer? During the #HERchat on Twitter last week participants shared their best safety tips for National Safety Month. Read on to see the top 8 ways to stay safe this ...

June is National Safety Month- 8 Ways to Stay Safe This Summer

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A wide array of stories were shared in EmpowHER's community this week. Women talked about castor oil for their eyelashes, preventing food poisoning and balancing hormones. Do you have a health ...

Teeth Whitening, Food Poisoning and Hormones: Top Shares This Week

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This week we saw a wide variety of questions come into our community. Women asked about progesterone levels testing, lines on fingernails and feeling tired after eating. Our moderators provided ...

Feeling Tired After Eating, Lines on Fingernails and PCOS: Top ASKs this Week

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This week we saw a wide variety of questions come into our community. Women asked about hormone replacement after an oopherectomy, treating hemorrhoids and handling yeast infections. Our ...

Top ASKs this Week: Yeast Infections, Oopherectomy and Hemorrhoids

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A wide array of stories were shared in EmpowHER's community this week. Women talked about the health of the men in their life, getting laser surgery and being pregnant. Do you have a health story ...

Top Shares This Week: Hair Removal, Pregnancy and Plan B Contraceptives

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A wide array of stories were shared in EmpowHER's community this week. Women talked about falling asleep without sleeping pills, treating anemia and the phases of weight loss. Do you have a health ...

Anemia, Sleep and Weight Loss: Top Shares This Week

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Do you know how to protect yourself from skin cancer? Participants in this week's #HERchat on Twitter shared their tips for staying safe under the sun and staying free of skin cancer. [View the ...

8 Ways to Protect Yourself from Skin Cancer

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This week we saw a wide variety of questions come into our community. Women asked about giving birth after 40, breast pain and knee pain. Our moderators provided resources and answers to these ...

Breast Pain, Knee Braces and Pregnancy: Top ASKs this Week

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The U.S. Food and Drug Administration is making major changes to the nutrition facts labels you see on packaged food items for the first time in 20 years. The new nutritional labels highlight ...

FDA Updates Nutrition Facts Label for First Time in 20 Years

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National Women's Health Week ran from May 8 - 14, 2016, and we talked about how you can be the healthiest version of yourself. Here are some healthy tips from the #HERchat on Twitter that you can ...

8 Steps to a Healthier You

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A wide array of stories were shared in EmpowHER's community this week. Women talked about being mothers, eyelashes and household tips. Do you have a health story that you would like to share? Post ...

Top Shares This Week: Eyelashes, Lemon Water and Household Tips

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This week we saw a wide variety of questions come into our community. Women asked about how to lighten their skin, give birth at old age and lose weight. Our moderators provided resources and ...

Top ASKs this Week: Birth, Weight Loss and Birth Control

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A 72-year-old woman from India gave birth to a healthy baby boy after receiving in vitro fertilization (IVF) treatments for two years. Daljinder Kaur, 72 and her husband Mohinder Singh Gill, ...

72-Year-Old Indian Woman Gives Birth to Healthy Baby With Help of IVF

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This week we saw a wide variety of questions come into our community. Women asked about how to regulate menstrual cycles, how to lose weight after gallbladder surgery and how to know when ...

Best ASKs this Week: Ovulation, PCOS and Gallbladder Surgery

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A wide array of stories were shared in EmpowHER's community this week. Women talked about chronic back pain, sleep and aqua therapy. Do you have a health story that you would like to share? Post ...

Top Shares This Week: Aqua Therapy, Tea and Depression

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The millennial generation is just like any other - one that has specific health concerns and self-care needs. The tips shared during this week's #HERchat on Twitter can help millennials take ...

How Can Millennials Improve Their Health and Wellness?

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About 91 percent of all sexual assault and rape victims are female, despite 51 percent of all violent acts having male victims, according to data from the National Crime Victimization ...

How Much Does it Cost to Be a Victim of Violence?

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There are many myths and misconceptions about how estrogen affects your body after menopause. Use the tips given in this week's #HERchat to find out the truth about estrogen.[View the story ...

8 Interesting Facts You Should Know About Estrogen

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A wide array of stories were shared in EmpowHER's community this week. Women talked about pediatricians, black pepper and menopause. Do you have a health story that you would like to share? Post ...

Yoga Therapy, Pediatricians and Menopause: Top Share This Week

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This week we saw a wide variety of questions come into our community. Women asked about thyroid, vaginal odor and water consumption. Our moderators provided resources and answers to these health ...

Under-eye Darkness, Thyroid and Vaginal Odor: Top ASKs this Week

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Stress can come from many places. Whether it's stress from college, work or home life the last thing you want to worry about when you’re trying to relieve that stress is your finances. You don’t ...

10 Ways To Relieve Stress For Free

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A wide array of stories were shared in EmpowHER's community this week. Women talked about oral cancer, springtime allergies and natural pain relief. Do you have a health story that you would like ...

Oral Cancer, Natural Pain Relief and Allergies: Top Shares of the Week

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This week we saw a wide variety of questions come into our community. Women asked about heart rates, aloe vera plants and herpes. Our moderators provided resources and answers to these health ...

Heart Rate, Cold Sores and Squamous: Top ASKs of the Week

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Have you considered the benefits of improving your health? Spring is the time in which we focus on cleaning our homes, but we should also take care to clean up our health as well. Use these tips ...

8 Steps to Having a Healthy Spring

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A wide array of stories were shared in EmpowHER's community this week. Women talked about how to have a DIY baby shower, jaw pain and losing pregnancy weight. Do you have a health story that you ...

Top Shares this Week: Baby Showers, Losing Pregnancy Weight and Clean Eating

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This week we saw a wide variety of questions come into our community. Women asked about heart rates, pelvic inflammatory disease and acne. Our moderators provided resources and answers to these ...

Top ASKS this Week: Heart Rate, Acne and Iron Deficiency

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Are you over dealing with painful menstrual cramps month after month? The solution may be a new line of medical marijuana products co-created by comedian and The View co-host Whoopi Goldberg and ...

Whoopi Goldberg Launches Medical Marijuana Products to Treat Menstrual Cramps

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It's time to stop putting off your fitness. Use the following tips from this week's #HERchat to start being physically active today. [View the story "8 Ways You Can Start Getting Active Today" on ...

8 Ways You Can Start Getting Active Today

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For those who do not live with a mental illness, it can be hard to understand exactly what it feels like. Katie Crawford, a 23-year-old student and photographer from Louisiana, created a photo ...

This Photo Series Shows Exactly What Anxiety Feels Like

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A wide array of stories were shared in EmpowHER's community this week. Women talked about losing weight in healthy ways, being a single mom and their religion. Do you have a health story that you ...

Brightening Skin, Losing Weight and Parenting: Top Shares This Week

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This week we saw a wide variety of questions come into our community. Women asked about shin pain, premature babies and vulvar dystrophy. Our moderators provided resources and answers to these ...

Fibromyalgia, Premature Babies and Vulvar Dystrophy: Top ASKs this Week

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Women may need to catch more Z’s than their male counterparts due to having the more complex female brain, according to a recent post from Metro.co.uk. After speaking with Professor Jim Horne, ...

Women Need More Sleep Than Men: Our Brains Are Wired Differently

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Are you lacking the sleep you need to function? Our #HERchat this week focused on tips for getting a better night’s sleep with co-host Dr. Michael Breus, @TheSleepDoctor. Here’s a recap of ...

8 Steps to Getting a Better Night's Sleep

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A wide array of stories were shared in EmpowHER's community this week. Women talked about menopause, bleeding gums and skincare. Do you have a health story that you would like to share? Post your ...

Bleeding Gums, Bloating and Skincare: Tops Shares This Week

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This week we saw a wide variety of questions come into our community. Women asked about headaches, shin splints and stuffed-up ears. Our moderators provided resources and answers to these health ...

Kidney Stones, Headaches and Shin Splints: Top ASKs this Week

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Living a happier life doesn't require a lot of money or an abundance of friends. Using these easy tips you can start living a happier life today. During #HERchat on Twitter this week participants ...

8 Simple Tips for a Happier Life

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A wide array of stories were shared in EmpowHER's community this week. Women talked about coconut oil, breast cancer and acne. Do you have a health story that you would like to share? Post your ...

Yoga, Coconut Oil and Menopause: Top Shares of the Week

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Two health experts discussed hormonal and nonhormonal treatments for menopause during a webinar on Sunday, March 6. Dr. Theodore Friedman, Chairman of Medicine and Chief of the Division ...

Hormonal and Nonhormonal Treatment for Menopause Webinar Recap

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This week we saw a wide variety of questions come into our community. Women asked about soreness in their breasts, alcohol consumption in relation to diabetes and how to get iron from food. Our ...

Iron Deficiency, Diabetes and Hepatitis B: Top ASKs of the Week

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When you start to love yourself and stop expecting perfection, you may find that you experience a better mood, better health and an overall positive outlook on life. Utilizing these tips shared by ...

8 Tips for Loving Yourself