Anita Johnston, in her book "Eating in the Light of the Moon" describes how we all carry around 2 baskets – one that is filled with food and water and the other which is filled by non-food ...
Imagine a world where our bodies were all considered equally beautiful. No more dieting (and the binging that naturally follows a diet) in order to conform to this culture’s current standard. What ...
Many of us struggle with food issues and are stuck in a pattern of habitual or emotional eating. We know that diets don’t work. We may even know why we eat compulsively, yet we can’t seem to break ...
