2 comments

Hello, Empower has always helped me so much. Thank you all for that. Here is my question. I am extremely obese. I'm 22 years and 8 months of age. My height is 5'7.5 and my weight is 233lb (106 ...

AyenaRyz commented on AyenaRyz's post Are machines good for loosing weight?

2 comments

Hello, Empower has always helped me so much. Thank you all for that. Here is my question. I am extremely obese. I'm 22 years and 8 months of age. My height is 5'7.5 and my weight is 233lb (106 ...

Are machines good for loosing weight?

1 comments

Hi, I'm asking this on behalf of my sister. Shes always been pretty normal but she joined workout this April. We did cardio Zuma there and we followed clean eating. The problem is that her ...

Increasing weight

4 comments

Hi, I have irregular periods. Last month I was a month and a half late when they started they went on for about 2 weeks. The flow was pretty heavy- no clotting took place. One day they just ...

AyenaRyz commented on AyenaRyz's post Irregular periods

4 comments

Hi, I have irregular periods. Last month I was a month and a half late when they started they went on for about 2 weeks. The flow was pretty heavy- no clotting took place. One day they just ...

AyenaRyz commented on AyenaRyz's post Irregular periods

4 comments

Hi, I have irregular periods. Last month I was a month and a half late when they started they went on for about 2 weeks. The flow was pretty heavy- no clotting took place. One day they just ...

Irregular periods

2 comments

In July I had a period issue for which the doctor gave me primolut n. I got a heavy flow of periods on 1st August. In the middle of August I made out with my bf where he rubbed is penis on my ...

AyenaRyz commented on AyenaRyz's post Whats wrong with me?

1 comments

Hi. The doctor has diagnosed signs of PCOS in me and has prescribed glucophage. However I am not a diabetic. She told me to eat everything but can you prescribe a diet for me since its making me ...

Glucophage prescribed but not diabetic

2 comments

In July I had a period issue for which the doctor gave me primolut n. I got a heavy flow of periods on 1st August. In the middle of August I made out with my bf where he rubbed is penis on my ...

Whats wrong with me?

2 comments

In july I missed my period and after some pills they happened on first August. After that i did not have intercourse just a makeout session with my boyfriend. Im a virgin. He rubbed his penis for ...

AyenaRyz commented on AyenaRyz's post I think I might be pregnant

2 comments

In july I missed my period and after some pills they happened on first August. After that i did not have intercourse just a makeout session with my boyfriend. Im a virgin. He rubbed his penis for ...

I think I might be pregnant

2 comments
EmpowHER Guest

Hi, I've not had my period this month and never had any intercourse which means pregnancy is impossible. Im taking prescribed primolut-n. Today was my last dose and still i have no periods or no ...

AyenaRyz commented on Anonymous' post This month i did not have periods. Im a virgin so pregnancy is out of question.