I am a distance runner. Running and being active is in my DNA. In fact, I don't recall the first time I crossed the finish line in a race. Running is my "me" time! I am an advocate for real (unprocessed) food. Health and wellness. Work-life balance.
How wonderful it is that nobody need wait a single moment before starting to improve the world. ~ Anne Frank
"The greatest pleasure in life is doing what people say you cannot do.” ~ Walter Bagehot