I'm a Qualitarian...and I think you should be too. Why? Because better quality = better health, skin, energy, body composition and lower risk of disease. And you don't give things up (except the poor quality stuff). I work 1-on-1 with patients, teach doctors & nurses, write, speak, consult with companies, and go wherever in the world I get an itch to see what's going on food, environment and healthwise. Research is Me-Search, so I am always learning...they call this a job?! I'm the author of Mom Energy, and the creator of the AshleyKoffApproved lists (non-profit).
As a dietitian, I seek to identify the best quality foods available and educate individuals to choose them because I believe that better quality = better health. I call it being a Qualitarian. So ...
October 26, 2012 - 7:45pm
Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...
July 8, 2012 - 11:14am
Go on, make Dad's Day with these great gift ideas for the dad's in your world.
1) Not Just Any Jerk: Help your dad help himself and help save a precious food resource - the wild Alaskan salmon ...
June 6, 2012 - 11:26am
Mother’s Day is this weekend and I just made the call to remind my siblings (included those married with kids...such is the life of the only girl in the family, eh?) as well as sat down at the ...
May 6, 2012 - 7:02pm
You’ve set the clocks ahead, you’re swopping out sweaters for tanks, and boots for flip-flops, but what about in the kitchen – what are you doing to get your body ready for spring and summer? Here ...
April 6, 2012 - 10:12am
As a dietitian, I seek to identify the best quality foods available and educate individuals to choose them because I believe that better quality = better health. I call it being a Qualitarian. So ...
ashleykoff commented on ashleykoff's post What Makes for Better Coffee?