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With summer quickly approaching, many are working overtime at the gym and at home as they prepare for bikinis, short shorts, and strapless dresses. However, making time to incorporate exercise ...

Yoga Poses for a Summer Body

New York, NY (January 4, 2010) – The sounds of “ohm” and “Namaste” are filling Gymboree classes, after school centers, and yoga studios. But the sounds and poses are not being made by your ...

Is Your Child a Mini-Yogi?