CatherineL Duguay

i hurt my back 17 yrs ago and i now have a bulge disc,when my back goes out. i also have RLS and RAS it drives me crazy and i get it 4 to 5 times a week or more ,i have no idea what to do. my doctor said that the only thing he can give me is Quinne,but it didn't work.
I also tried carbonated water ,all i can do is move my arms and legs until i can't move them no more. it is driving me crazy ,i don't get much sleep and in the day time i'm tired ....