Develop your own personal "path to advocacy" by advocating for your own health and the health of others.
Learn moreEmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!
View Michelle's Story

Just started on maxzide, now i have to start a 1200 calorie diet, just wanted to know the best foods to eat.
CaylaF commented on charmjo321's post what are the best foods to eat while on 1200 calorie diet?