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clwfranklin

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i don't know how to diet, especially now that i am 55 years old. never been on a diet before. my physical well-being will not allow my body to a lot of heavy exercises,either! what to do!

i am almost 55 years and have never been on a diet. i need one now. what do i do?

May 27, 2010 - 9:50pm

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The Mediterranean diet has been recommended as a healthy diet to follow. For example, the Mayo Clinic's website notes that the Mediterranean diet is a heart healthy diet. The Mediterranean diet ...

clwfranklin commented on Elizabeth Stannard Gromisch's post Brain Health: Using the Mediterranean Diet to Fight Aging

May 27, 2010 - 9:19pm

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Triptans are the relatively new weaponry in the scientists’ arsenal in migraine management and treatment. They work at the neurochemical (serotonin receptor) level. Triptans are not ...