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Many of the snacks busy parents routinely pack in their kids’ lunch boxes – graham crackers, fruit snacks, granola bars – may contain partially hydrogenated oils. This is the factory-made ...

Why it’s essential to update your kids’ lunch box snacks

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Your mouth may be already watering for your favorite Thanksgiving casseroles, stuffing and pumpkin pie. This year, plan ahead to so that you can enjoy the day without drowning in heaping servings ...

Your hour-by-hour survival guide for a guilt-free Thanksgiving Day

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Hey moms: Here’s how to be more eco-savvy about Halloween candy and palm oil Halloween candy spilling out of jack-o-lantern.jpg Shoppers are loading up their carts with chewy, crunchy and ...

What eco-savvy moms need to know about Halloween candy

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As the days get cooler and shorter, our energy levels also seem to decline. The end of summer doesn’t have to leave you feeling drained. Dietitian nutritionist and exercise physiologist Dr. ...

New ways for beating your fall energy slump