Birthday:
Feb 9Take Our Featured Health Poll
What do you think is the most important health test for women?
Mammogram
66%
Pap smear
3%
Bone density test
1%
Cholesterol test
1%
Blood pressure check
2%
Eye exam
1%
They're all important
25%
Total: 38501 Votes
After indulging in the food joys that come with the holidays or just an effort to reach a goal weight, many get stuck in “yo-yo” dieting. Pre-dieting may be the way to stop the yo-yo from rolling ...
ellizawatson commented on Katie Meakem's post The Art of Pre-Dieting